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Title: "What we learned from 60 Minutes' profile of Alabama strength and conditioning coach Scott Cochran (video)" Post by: WALL-E on November 06, 2013, 10:10:02 PM What we learned from 60 Minutes' profile of Alabama strength and conditioning coach Scott Cochran (video)
Title: Re: "What we learned from 60 Minutes' profile of Alabama strength and conditioning coach Scott Cochr Post by: Chechem on November 07, 2013, 05:14:56 AM Quote Linebacker C.J. Mosley recalled running 16, 110-yard sprints on his first day. "And I felt like I wanted to quit," Mosley said. "Some players were giving up. Some players were throwing up. I made my way through it, but it was probably the longest practice I ever had. My freshman year, the most we did as a team was 32. No shade. All sun. 100-degree weather. It's all about a mindset at Alabama. You either buy into the program or you don't." Maybe that's how CJ got his #32. :dunno: Title: Re: "What we learned from 60 Minutes' profile of Alabama strength and conditioning coach Scott Post by: Jamos on November 07, 2013, 06:24:09 AM Being in the doghouse of CNS can't be much fun when the caretaker of the doghouse is Cochran. If I were a player I don't think I would need much encoragement to make sure I did the right things and made the right choices. ;)
Title: Re: "What we learned from 60 Minutes' profile of Alabama strength and conditioning coach Scott Cochr Post by: SUPERCOACH on November 07, 2013, 12:08:19 PM 16 x 110 = 1 mile exactly
Title: Re: "What we learned from 60 Minutes' profile of Alabama strength and conditioning coach Scott Cochr Post by: Peewee from Grand Bay on November 07, 2013, 01:02:47 PM 16 x 110 = 1 mile exactly When I was a Freshman we did 10 100 yd wind sprints and the end of practice every day!!!!! Some times Coach would let us take our shoulder pads & helmet off for the last two or three!! But not often. Title: Re: "What we learned from 60 Minutes' profile of Alabama strength and conditioning coach Scott Cochr Post by: hscoach on November 07, 2013, 01:50:48 PM 16 x 110 = 1 mile exactly Understand they are also timed most of the time. The positions are usually divided up and you run with your group. We did: OL/DL REC/DB/QBs LB/TE |