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* Bowl Round Winners
SUPERCOACH
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2Stater
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ricky023
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Hannibal Lecter, MD
18-14 (42)
td57
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SUPERCOACH
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2Stater
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Hannibal Lecter, MD
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pmull
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83-67 (1264)
ricky023
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Chechem
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ricky023 ricky023
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XBAMA XBAMA
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Merk Merk
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bama57 bama57
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KoKoPuf
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BAMADCHAMPSHIPS BAMADCHAMPSHIPS
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Bamaphile Bamaphile
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td57 td57
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Marshal Dillon Marshal Dillon
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bamaphil bamaphil
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Hannibal Lecter, MD Hannibal Lecter, MD
E-Cred: 2961

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Author Topic: "Bama will be even more SPEEDY"  (Read 1567 times)
Chechem
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« on: July 26, 2020, 05:41:06 AM »
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Alabama officially announced the hirings of Rhea and David Ballou in early March. The two men took over the strength and conditioning program after longtime coach Scott Cochran left for an on-field role at Georgia. Rhea and Ballou spent the last two seasons at Indiana.

Rhea also tweeted Saturday that Ballow has been “throwing everything we’ve got at these guys for injury risk reduction but we’re still seeing speed improvements across the team. (Yes you can still develop speed at this level if you do it right). These guys definitely know how to work. Been a pleasure so far.”....
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ricky023
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« Reply #1 on: July 26, 2020, 07:51:10 AM »
I wonder about our OL and our DL and LB's? If this happening to them then we are really gonna be good. RTR!
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John 15:5
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« Reply #2 on: July 26, 2020, 12:16:27 PM »
Quote from: Chechem on July 26, 2020, 05:41:06 AM
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Alabama officially announced the hirings of Rhea and David Ballou in early March. The two men took over the strength and conditioning program after longtime coach Scott Cochran left for an on-field role at Georgia. Rhea and Ballou spent the last two seasons at Indiana.

Rhea also tweeted Saturday that Ballow has been “throwing everything we’ve got at these guys for injury risk reduction but we’re still seeing speed improvements across the team. (Yes you can still develop speed at this level if you do it right). These guys definitely know how to work. Been a pleasure so far.”....

We're not going to know how to act if we come out of fall practice healthy. 
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ricky023
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« Reply #3 on: July 26, 2020, 12:19:41 PM »
Quote from: 2Stater on July 26, 2020, 12:16:27 PM
Quote from: Chechem on July 26, 2020, 05:41:06 AM
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Alabama officially announced the hirings of Rhea and David Ballou in early March. The two men took over the strength and conditioning program after longtime coach Scott Cochran left for an on-field role at Georgia. Rhea and Ballou spent the last two seasons at Indiana.

Rhea also tweeted Saturday that Ballow has been “throwing everything we’ve got at these guys for injury risk reduction but we’re still seeing speed improvements across the team. (Yes you can still develop speed at this level if you do it right). These guys definitely know how to work. Been a pleasure so far.”....

We're not going to know how to act if we come out of fall practice healthy. 


This is the post of the year in my book. RTR!
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John 15:5
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ricky023
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« Reply #4 on: July 26, 2020, 12:20:44 PM »
Quote from: ricky023 on July 26, 2020, 12:19:41 PM
Quote from: 2Stater on July 26, 2020, 12:16:27 PM
Quote from: Chechem on July 26, 2020, 05:41:06 AM
Click here for link

Alabama officially announced the hirings of Rhea and David Ballou in early March. The two men took over the strength and conditioning program after longtime coach Scott Cochran left for an on-field role at Georgia. Rhea and Ballou spent the last two seasons at Indiana.

Rhea also tweeted Saturday that Ballow has been “throwing everything we’ve got at these guys for injury risk reduction but we’re still seeing speed improvements across the team. (Yes you can still develop speed at this level if you do it right). These guys definitely know how to work. Been a pleasure so far.”....

We're not going to know how to act if we come out of fall practice healthy. 


This is the post of the year in my book. RTR!


 Applause E-Cred ecred for that one 2. RTR!
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John 15:5
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2Stater
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« Reply #5 on: July 26, 2020, 12:23:31 PM »
Quote from: ricky023 on July 26, 2020, 12:20:44 PM
Quote from: ricky023 on July 26, 2020, 12:19:41 PM
Quote from: 2Stater on July 26, 2020, 12:16:27 PM
Quote from: Chechem on July 26, 2020, 05:41:06 AM
Click here for link

Alabama officially announced the hirings of Rhea and David Ballou in early March. The two men took over the strength and conditioning program after longtime coach Scott Cochran left for an on-field role at Georgia. Rhea and Ballou spent the last two seasons at Indiana.

Rhea also tweeted Saturday that Ballow has been “throwing everything we’ve got at these guys for injury risk reduction but we’re still seeing speed improvements across the team. (Yes you can still develop speed at this level if you do it right). These guys definitely know how to work. Been a pleasure so far.”....

We're not going to know how to act if we come out of fall practice healthy. 


This is the post of the year in my book. RTR!


 Applause E-Cred ecred for that one 2. RTR!

Thank you Preacher. I'll give it back if we don't. 
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McBaman
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« Reply #6 on: July 26, 2020, 05:26:02 PM »
I have to wonder if last year was the breaking point with CNS and injuries, especially pre-season injuries.  Maybe he concluded:  There has to be a better way; we have to do something different.  Even if he didn't know exactly what to do.  Kinda feels that way to me.
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2Stater
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« Reply #7 on: July 26, 2020, 05:36:39 PM »
Quote from: McBaman on July 26, 2020, 05:26:02 PM
I have to wonder if last year was the breaking point with CNS and injuries, especially pre-season injuries.  Maybe he concluded:  There has to be a better way; we have to do something different.  Even if he didn't know exactly what to do.  Kinda feels that way to me.



McB, I can't help but think that's the case. Letting CSC go that easy was a real tell.
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